So my sister is home for the week and she decided to join me in my adventure for getting a smokin' body, at least for a day or two. We foolishly decided to do a workout called "Abs Now!" It was beyond hard. That little Czech lady is a man. We hardly made it through half of it before we were both modest little balls of sweat (well at least I was, Danielle got blessed with better genes I guess.) It was terrible. We didn't finish. Here's the workout we did:
http://www.bodyrock.tv/2011/04/28/abs-now-workout/
No comments:
Post a Comment